By David Molden, Denise Parker
There are 3 uncomplicated levels to attaining ambitions: 1. set the target 2. create a chain of steps for reaching it three. video display development and make alterations effortless. In thought. So why do a little humans regularly beat pursuits - and develop into serial good fortune tales - whereras others locate it even more tough and have a tendency to stumble whenever? the answer's now not within the target environment, yet that a few of us fall over hurdles that we position sooner than ourselves. those psychological and emotional blocks act as self-sabotaging techniques. this can be the booklet that might enable you transparent the best way by way of removal psychological blocks and developing the stipulations for not only reaching your ambitions, yet beating them and realising your fullest power. Examples from serial target beaters describe the techniques they used and recommend how they are often tailored to give you the results you want - no matter what your target.
Read Online or Download Beat Your Goals: The Definitive Guide to Personal Success (Colour Guides) PDF
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Extra info for Beat Your Goals: The Definitive Guide to Personal Success (Colour Guides)
Olympic Gold Medal Figure Skater, who at the age of 11 was suddenly stricken with poliomyelitis and was confined to her bed, unable to walk. As she 22 CHARIOT OF DREAMS recovered the use of her legs, she took up skating again and, only four months later, won the Eastern United States Junior Ladies Figure Skating competition. ’ That was the first time I ever remember visualising. Looking back now, I didn’t realise it then. I worked all week, lying on my bed, thinking what it would be like and how I would somehow manage to take three steps.
There’s a difference between having a desire for something and wanting something so much that it begins to create unhealthy levels of stress. Some stress is useful. We have coping mechanisms for dealing with it and it can spur us on to make things happen. But when stress gets above a certain level – and this will be different for each of us – the coping mechanism is overpowered. This can then result in psychological imbalance and physical damage to internal organs, joints and circulation. Also, the immune system becomes less effective at fighting infection.
It could be a personal block about something or it could be a difficult or puzzling person. ’ It is possible that you will come up with more than one limiting belief for any blocked situation. Avoid questioning or evaluating your beliefs at this stage. Absolute sincerity and honesty will produce the best learning and progress from this exercise. 44 INNER RESOURCES Situation Step 2: Challenging a limiting belief One way to change a belief is to question its validity. If you question anything enough and gather contrary evidence, you begin to doubt it.